There is so much talk about living a GRATEFUL life and how it can change your perspective on challenges and imperfections if you do so. And although it is not always easy, living a life filled with gratitude is powerful. Accepting what is and finding things to be GRATEFUL for even when it feels like you couldn’t or shouldn’t. This is where the shift takes place.
Every day I take a moment to find something to be grateful for. SOMETHING. ANYTHING. Even when the day was filled with the worst moments, or somber emotions, I find a nugget of gratitude. Some days it is one thing and other days it’s a list a mile long that I spew until I can not think of one more thing to be grateful for.
Making the change to focus on the positive, which is a work in progress, will lead to a lighter and happier life.
I created the GRATEFUL shirt to remind us that even on the toughest days, there is something to be GRATEFUL for.